SUPER NATURE JOURNAL — wheatgrass RSS



Lime & Mint Protein Super Mousse

This one is so summery! Fresh, zesty, and oh so creamy. Ideal for breakfast with some fresh chopped fruit, or on its own if you're in a hurry, as well as a mid morning or afternoon nutrient hit. Rich in chlorophyll, protein, fibre, essential fats, and sustained energy, this one will be a hit for sure. Nobody would ever guess that quinoa is one of the main ingredients! Ingredients for up to 4 servings 1/2 cup cooked quinoa, and left to cool, or better still, kept in the fridge overnight - this will speed up your setting time 1 can coconut cream, we use a brand in NZ called Ceres Organics as it is free of fillers and thickeners. Different...

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Shoot For The Win

If you are new to daily wheatgrass shots, and it all feels a little too green for you, here are our top 5 suggestions for maintaining the pleasure, whilst still gaining the benefits... 1. Use juice instead of water. In your custom SUPER NATURE shot jar, pour your favourite juice up to the fill line, add your 1 teaspoon of SUPER NATURE organic wheatgrass, and shake. Our first choice of juices to compliment are, organic apple, blackcurrant, or a tropical mix like mango and passionfruit.  2. Add to your smoothies. 1 teaspoon added to your favourite blend and you won't even know it's there. 3. Use a plantbased milk as your liquid in the SUPER NATURE shot jar, add a teeny...

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