SUPER NATURE JOURNAL — Smoothie RSS



Fussy Kids Lime Shake

SUPER NATURE is ideal for fussy eaters of all ages. Kids can be a test for the best of us when it comes to meal times, and often, as parents, we can worry that they aren't getting key nutrients. Here is a sneaky way to incorporate the wonders of our organic wheatgrass into your children, young and not so young... For under 12's we recommend a 1/4 teaspoon measure, for 12-18 a 1/2 teaspoon, and then above, 1 teaspoon is ideal. Ingredients for one serve 1 Tablespoon lime juice, or 1 teaspoon organic concentrate  1 scoop plant based vanilla ice cream, coconut is delicious for this 2 teaspoons maple syrup, optional, rice malt syrup could also be used 1/4 - 1 teaspoon...

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Super Green Smoothie

Food is not just for enjoyment, although, incredibly important...food should be functional too. Each ingredient packing a nutrient punch and serving a purpose. This smoothie is the perfect example. Nothing is in here that shouldn't be, and together combined, you're ticking all the boxes for an on the run, or feet up and chill, well rounded blend. Ingredients for 1 2 large leafy greens, we've used organic silver beet from the garden 2 chunks frozen mango, organic preferable, this adds to the creaminess 1 heaped teaspoon SUPER NATURE organic wheatgrass powder 1 teaspoon psyllium husk, amazing as an added fibre component for healthy tummies 1/4 teaspoon cinnamon, like SUPER NATURE, this spice is a wonderful blood sugar regulator. A key...

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