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Lime & Mint Protein Super Mousse

This one is so summery! Fresh, zesty, and oh so creamy. Ideal for breakfast with some fresh chopped fruit, or on its own if you're in a hurry, as well as a mid morning or afternoon nutrient hit. Rich in chlorophyll, protein, fibre, essential fats, and sustained energy, this one will be a hit for sure. Nobody would ever guess that quinoa is one of the main ingredients! Ingredients for up to 4 servings 1/2 cup cooked quinoa, and left to cool, or better still, kept in the fridge overnight - this will speed up your setting time 1 can coconut cream, we use a brand in NZ called Ceres Organics as it is free of fillers and thickeners. Different...

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Super Green Smoothie

Food is not just for enjoyment, although, incredibly important...food should be functional too. Each ingredient packing a nutrient punch and serving a purpose. This smoothie is the perfect example. Nothing is in here that shouldn't be, and together combined, you're ticking all the boxes for an on the run, or feet up and chill, well rounded blend. Ingredients for 1 2 large leafy greens, we've used organic silver beet from the garden 2 chunks frozen mango, organic preferable, this adds to the creaminess 1 heaped teaspoon SUPER NATURE organic wheatgrass powder 1 teaspoon psyllium husk, amazing as an added fibre component for healthy tummies 1/4 teaspoon cinnamon, like SUPER NATURE, this spice is a wonderful blood sugar regulator. A key...

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